Later that afternoon I was on the road to Swiss Chalet for the Festive Special with the family. The traffic was quite heavy but all eight of us arrived on time. It was my treat and they were all well fed, especially the kids. That was the final meal of the week and I survived by eating sparingly (except for Wednesday when I did overdo it) and eating very little at other times. The pizza I will have for a bedtime snack.
I'm not going to weigh myself for a few days in the hope I can get myself back onto my more abstemious diet (no starches). Hopefully it won't be too shocking!