Thursday, 11 August 2016

Too Much Nibbling

    It got up to 36C today and is still 32C at 7:30 p.m. I seem to have spent the day eating so some serious self-control will be required tomorrow. Here's how it went:
Breakfast was half a banana spread with peanut butter and a little bowl of yogurt. After tennis and a swim I served my tennis friends coffee and rhubarb cake - I just had a small piece. Lunch was half an apple followed by a bowl of cauliflower carrot soup but since then it's been continuous nibbling!

   I had a 2:00 p.m. meeting with the committee for our country dance group at Sheila's house. After the meeting she served us tea, cheese and crackers, and mini eclairs (I had two). Crackers and cream cheese with my pre-prandial glass of wine around 5:30 and dinner, which is pending, will be a chicken, tomato and roasted red pepper salad and, hopefully, that will be it! Perhaps some fruit or yogurt later.

1 comment:

  1. Do you have an eating disorder? Your calories for the day are low. Why only half an apple?