Not much food today - a banana smoothie for breakfast, soup for lunch and half a dozen defrosted shrimp for dinner. I will make myself tea and a snack when I get home.
Wednesday 18 January 2017
On the Go
No time for a proper post today as I am on my way out the last Petronella demo practice. The demo is next week! We had another demo this afternoon - not our best effort, the music was playing up and we got two dances mixed up. I doubt the retirement home residents noticed - one of them snoozed through most of the performance!
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