A quick swim before lunch and then got the U.S. Open on TV for a couple of hours. No major matches but several of the women seeds are out already. I had another swim later in the afternoon and sat outside for a while to dry off. Too hot for gardening but I did water the plants.
I plan to make a chicken salad for dinner as I still have lots of white meat left from the chicken I roasted on the weekend. I'm going to use Lidia's recipe using celery, orange and yellow peppers, and tomatoes. Then douse it in a tasty homemade dressing. I have mint and parsley from the garden and the leaves from the celery for the green stuff.
I read online today that a couple of km. walk after dinner, even at a low speed, will result in weight loss! Hard to believe but I plan to give it a try for a couple of weeks. Hopefully it will be a bit cooler by then.
P.S I threw a few walnuts and some dried cranberries into the salad. It was delicious!