Wednesday, 17 July 2019

The Summer Runs

   Not feeling 100% today - runny tummy and loss of appetite. I just had yogurt for breakfast and a hard-boiled egg for lunch. I will eat a normal (but light) dinner and see how I feel tomorrow.

    I did manage to go to my exercise class as I was getting a bit of cabin fever, and stayed to work in the kitchen, serving coffee. The hot pies we sell made me a bit nauseous but I managed to make it through my 3-hour shift. Came home and had a nap followed by a swim - it's terribly hot and humid today and will be more of the same for the next few days - supposed to get up to 34C on Saturday!

    Forgot to say I did have a coffee and cookie after my exercise class as they are free when I work a shift - can't pass up a freebie!


  1. Hope you're feeling better soon! -Jenn

  2. Almost back to normal today but eating lightly. I did play tennis this morning for just over an hour. It was so much cooler, had to take advantage of the better weather.

  3. Oh Chris I do hope you are feeling better - I wonder if too much in this humidity has caused the tummy upsets. Happy weekend.

    1. It definitely has an effect on me. Can't wait for some cooler weather.