Have you heard the expression VB6 before? It was a new one on me but it stands for "Vegetarian before 6 p.m." In other words, don't eat any meat before your last meal of the day. This is what I do most days without actually realizing there was such a thing and, in my opinion, it is a very healthy way to eat. Although we are carnivores, humans don't really need a great deal of meat - maybe 4 to 6 ounces a day. That would amount to half a chicken breast, a hamburger or a fillet of fish. I plan to make a conscious effort to follow this regime!
Another notion that is floating around in my head - the problem of young people trying to get on the home ownership ladder. A recent article in the newspaper found that new home buyers are required to put down a deposit equal to 5% of the price of a home. In the current market here, where the average price of a very modest house or condo is $500,000, that would require a down payment of $25,000. To buy in the city centre (as opposed to the suburbs or rural areas) is even more impossible with houses there almost double that figure. What young people can save that vast sum, even with two salaries? This is even more difficult if they are paying rent on their present home, as these rates have also increased exponentially over the last few years. Your thoughts?
A diary of my life in retirement - food, books, gardening, travel, grandkids, and other pastimes that fill my days.
Wednesday, 23 October 2019
Sunday, 20 October 2019
Tattie Harvest
Tennis this morning - it was a beautiful day, sunny and no wind, but not too many on the courts. We played for an hour and a half (Kathy and Frank beat Cathy and me 6-4). The others stayed for another set but I had had enough by then.
I dug up the last of the potato plants today and got a bumper crop. I will definitely plant some next year. These will take me some time to eat up so I hope they keep well.
I dug up the last of the potato plants today and got a bumper crop. I will definitely plant some next year. These will take me some time to eat up so I hope they keep well.
Friday, 18 October 2019
Fall Colours
Thursday, 17 October 2019
Ladies (and men) Who Lunch
Third lunch out this week - lunch and a Travelogue (of Morocco and Gibralter) which was excellent (the food) and fascinating (the travelogue). I have been to both places, a few years ago, and recognized several of the spots. The event was presented by the retired teacher's group I belong to so there were lots of people there I knew. First I went to this month's Probus meeting but had to leave half way through the talk.
I had offered to take my daughter out for lunch tomorrow - it's her birthday on Saturday - but in retrospect was reluctant to eat out again, so have invited her here for lunch instead. She only gets an hour for lunch so it will be something quick and simple, something I would probably fix for myself. She won't mind and I have a little gift for her.
A very cold wind today and no sun. The thermometer said 10C but it felt much, much colder! I am definitely not ready for this blast of Arctic air.
I had offered to take my daughter out for lunch tomorrow - it's her birthday on Saturday - but in retrospect was reluctant to eat out again, so have invited her here for lunch instead. She only gets an hour for lunch so it will be something quick and simple, something I would probably fix for myself. She won't mind and I have a little gift for her.
A very cold wind today and no sun. The thermometer said 10C but it felt much, much colder! I am definitely not ready for this blast of Arctic air.
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