After a quick breakfast of half a banana with peanut butter and some yogurt (my favourite go-to breakfast of the moment) and a quick swipe at the snow on the driveway, I was at my Yoga class by 9:00 a.m. I am getting better at the stretches but the balance postures are really beyond me. I am wondering whether or not to sign up again next session. I do enjoy the meditation portions of the class.
It was quite chilly with a cold wind when I set out this morning and it started to snow again before class was over. Home for coffee and toast while reading the paper and then a quick change before going out for lunch with the RODEO ladies. We were at Lara's Restaurant today which serves predominately Middle Eastern food. I had a Falafel sandwich with a Fatoush salad. It was full of tasty stuff (pickled turnip, no less) and interesting spices. The servings were huge and I brought home at least half of the meal. I had the rest for dinner tonight and, in fact, there's still some of the sandwich left for a late night snack. And all that for only $9.50! I will certainly go there again!
Very stuffed at the moment so I think I will eat lightly tomorrow. Lots of good shows on TV tonight, perfect when you can't move from the sofa, and the fire's on to keep me cozy as the temperature drops. I'll be up until 11:00 watching "Shetland". Good times!
A diary of my life in retirement - food, books, gardening, travel, grandkids, and other pastimes that fill my days.
Thursday, 25 February 2016
Tuesday, 23 February 2016
Soup and a Dip
Sunny again today but it was pretty chilly walking up to Hendrina's building for tennis at 9:45 this morning. We played for almost two hours and I felt I played better than I have for several weeks. However, my serve is still pretty weak - I will have to work on that before the outdoor season starts up.
I went straight over to Bridge class (after a quick costume change at home). I took my lunch with me and ate between classes - Conventions finishes at 12:45 and Play of the Hand starts at 1:00. I managed to get a seat at one of the tables and we set up hands and analyzed how we would play them with advice from Frank. Home by 3:15 for a nap and then some light cooking chores.
I had bought a cauliflower on the weekend and decided to make soup with half of it. The other half I cut into florets and roasted in the oven. It looks tasty but, unfortunately, I left it in too long. I will have to trim off the burned bits! I also made a red pepper dip from some roasted red peppers Judy brought me on the weekend. It was very tasty with some pita bread and veggies - a healthy snack. I made it by processing the peppers with a little garlic, some sour cream and a chunk of cheese.
Just leftover fish for dinner so it will be an easy cleanup, but I still have to blend the soup with my immersion blender - such a handy gadget!
Monday, 22 February 2016
Sunny But Cool
Another sunny day but it was a bit on the cool side, around 4C. I spent the morning at home just puttering then went out for Bridge this afternoon. I had one hideous hand where I bid 3 No Trump and went down 5! The other hands were better but nothing spectacular. Pinkie had amazing cards and won most contracts she bid, only going down once. We told her she should get over to the casino and try her luck there!
A light lunch - an apple and half a sandwich. Tonight is leftover lamb chop and vegetables which I must go and heat up soon. I am heading out for dance group shortly. Right now I am watching tennis from Mexico where it is very hot and humid. Talk about a contrast in climates!
Sunday, 21 February 2016
Another Mild Day
Started off at 7C again this morning but quite a cold wind so I wasn't outdoors too much. The sun shone for most of the morning then clouded over later as the temperature dropped. The snow has completely disappeared but it's likely we will get more before the end of winter.
I forgot about dance practice this afternoon - hope they didn't miss me! I had it in my calendar which I checked yesterday but then it completely slipped my mind - a rather worrying senior moment! We are supposed to be practicing for a St. Patrick's Day demo in March but I will just have to brush up on the dances by myself.
Nothing fancy for meals today - just soup, crackers and cheese for lunch and fish, sweet potato fries and peas for dinner, nice easy meals with not too much preparation and cleanup. I have lost a few pounds (maybe 4 or 5) by cutting back on carbs - too bad I like bread so much!
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